Health
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8 Incredible Health Benefits of Raw Honey You Should Know
- By Faria Fatima
- . January 9, 2025
- 34 Views
Raw honey, nature’s golden nectar, has been cherished for centuries as a natural remedy for various health issues. Unlike processed honey, raw honey retains its
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What is the HMPV Virus and Why It’s Not the Next COVID-19
- By Ahsan Sher
- . January 7, 2025
- 135 Views
As the world remembers the COVID-19 pandemic that began in Wuhan, China, another respiratory virus, HMPV virus (Human Metapneumovirus), is making headlines in China. However,
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Signs of an Unhealthy Gut and What to Do About It
- By Ahsan Sher
- . July 13, 2024
- 214 Views
Poor gut health may manifest as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and stress management can help. The health
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Health Benefits of Mangoes: Vitamins, Antioxidants, and More
- By Ahsan Sher
- . July 10, 2024
- 179 Views
Mangoes, often referred to as the “king of fruits,” are not only delicious but also packed with numerous health benefits. This tropical fruit is a
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Unlock the Morning Magic: 5 Benefits of Chia Seeds for Your Daily Routine
- By Faria Fatima
- . June 4, 2024
- 248 Views
Chia seeds contain a variety of nutrients including fiber, protein, omega-3 fatty acids, antioxidants, and various vitamins and minerals like calcium, magnesium, and phosphorus that
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Vape Side Effects: 10 Hidden Health Risks Of E-Cigarettes You Shouldn’t Overlook
- By Kainat Fatima
- . April 3, 2024
- 147 Views
In today’s fast-paced world, it’s crucial to stay informed about the potential risks lurking behind seemingly harmless activities like vaping. With clever marketing tactics targeting
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Recognizing the Signs: Unveiling 5 Common Indicators of High Blood Pressure
- By Faria Fatima
- . January 3, 2024
- 256 Views
high blood pressure
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Muscle Dysmorphia: Unmasking the Silent Crisis in Fitness Culture
- By Kainat Fatima
- . December 29, 2023
- 243 Views
People with muscle dysmorphia can also get physical injuries from their exercise or develop health complications down the road. In the era of social media,
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Top 8 Health Benefits of Shilajit for Women
- By Kainat Fatima
- . December 20, 2023
- 315 Views
It’s not uncommon for women to accept fatigue and low energy levels as a part of aging or influenced by environmental factors. Fortunately, there’s a
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Moringa Capsules – Uses, Side Effects, and More
- By Faria Fatima
- . October 7, 2023
- 284 Views
Moringa Capsules are derived from the Moringa plant, which is indigenous to India and various other regions. These capsules are enriched with proteins, vitamins, and